| 23/05/2024 | Vr Dons | 12 | 6 | Sprowston Old Timers | Lost |
| 30/05/2024 | Sprowston Old Timers | 10 | 8 | The Grifters | Won |
| 06/06/2024 | Spixworth S.C. | 6 | 12 | Sprowston Old Timers | Won |
| 13/06/2024 | Sprowston Old Timers | Bye 6 | |||
| 20/06/2024 | Sprowston Old Timers | 12 | 6 | Pinches Misfits | Won |
| 27/06/2024 | The Gordon | 2 | 16 | Sprowston Old Timers | Won |
| 04/07/2024 | Sprowston Old Timers | 13 | 5 | Rileys Reapers | Won |
| 11/07/2024 | Sprowston Old Timers | 7 | 11 | Vr Dons | Lost |
| 18/07/2024 | The Grifters | 4 | 14 | Sprowston Old Timers | Won |
| 25/07/2024 | Sprowston Old Timers | 13 | 5 | Spixworth S.C. | Won |
| 01/08/2024 | Bye 6 | Sprowston Old Timers | |||
| 08/08/2024 | Pinches Misfits | 6 | 12 | Sprowston Old Timers | Won |
| 15/08/2024 | Sprowston Old Timers | 11 | 7 | The Gordon | Won |
| 22/08/2024 | Rileys Reapers | 10 | 8 | Sprowston Old Timers | Lost |